VANILLA STRAWBERRY KETO NUT GRANOLA vs HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS CEREAL wins in 5 out of 10 nutrient categories
VANILLA STRAWBERRY KETO NUT GRANOLA: 4
vs
HONEY NUT TOASTED OATS CEREAL: 5
(1 ties)
Overview
| Nutrient | VANILLA STRAWBERRY KETO NUT GRANOLA | HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 375 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 33.3 g | 80 g | |
| Fat | 46.7 g | 5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA STRAWBERRY KETO NUT GRANOLA | HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 533 MG | 250 MG | |
| Sodium, Na | 83 MG | 262 MG |