VANILLA vs ICE CREAM

Nutrition comparison per 100 g serving

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VANILLA wins in 5 out of 10 nutrient categories

VANILLA: 5 vs ICE CREAM: 1 (4 ties)

Overview

Nutrient	VANILLA	ICE CREAM	Winner
Calories	159 cal	203 cal
Protein	3.2 g	3.1 g
Carbs	27.0 g	23.4 g
Fat	4.8 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA	ICE CREAM	Winner
Calcium, Ca	127 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	70 MG

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