VANILLA vs ICE CREAM

Nutrition comparison per 100 g serving

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VANILLA wins in 6 out of 11 nutrient categories

VANILLA: 6 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	VANILLA	ICE CREAM	Winner
Calories	167 cal	203 cal
Protein	4.8 g	3.1 g
Carbs	26.2 g	23.4 g
Fat	4.8 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA	ICE CREAM
Calcium, Ca	167 MG	125 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	274 MG	0 MG
Sodium, Na	77 MG	102 MG

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