VANILLA STORM PREMIUM ICE CREAM vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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NONFAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
VANILLA STORM PREMIUM ICE CREAM: 1
vs
NONFAT FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA STORM PREMIUM ICE CREAM | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 239 cal | 162 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 29.6 g | 35.3 g | |
| Fat | 12.7 g | 1.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA STORM PREMIUM ICE CREAM | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA STORM PREMIUM ICE CREAM | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 184 MG |