VANILLA SPRINKLE SUNDAE CONES vs MEYER LEMON POPPYSEED ICE CREAM
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA SPRINKLE SUNDAE CONES: 2
vs
MEYER LEMON POPPYSEED ICE CREAM: 7
(2 ties)
Overview
| Nutrient | VANILLA SPRINKLE SUNDAE CONES | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 318 cal | 167 cal | |
| Protein | 3.5 g | 9.5 g | |
| Carbs | 42.4 g | 10.7 g | |
| Fat | 15.3 g | 9.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SPRINKLE SUNDAE CONES | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA SPRINKLE SUNDAE CONES | MEYER LEMON POPPYSEED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 179 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 124 MG | 48 MG |