VANILLA SPICED SUNFLOWER SEED BUTTER vs BIRTHDAY CAKE PROTEIN ALMOND SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE PROTEIN ALMOND SPREAD wins in 6 out of 11 nutrient categories
VANILLA SPICED SUNFLOWER SEED BUTTER: 3
vs
BIRTHDAY CAKE PROTEIN ALMOND SPREAD: 6
(2 ties)
Overview
| Nutrient | VANILLA SPICED SUNFLOWER SEED BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 526 cal | |
| Protein | 15.2 g | 29.0 g | |
| Carbs | 33.3 g | 23.7 g | |
| Fat | 0 g | 42.1 g | |
| Fiber | 9.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SPICED SUNFLOWER SEED BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SPICED SUNFLOWER SEED BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 30 MG | 53 MG |