VANILLA SPICED CHAI vs MILK CREAMER
Nutrition comparison per 100 g serving
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VANILLA SPICED CHAI wins in 4 out of 10 nutrient categories
VANILLA SPICED CHAI: 4
vs
MILK CREAMER: 2
(4 ties)
Overview
| Nutrient | VANILLA SPICED CHAI | MILK CREAMER | Winner |
|---|---|---|---|
| Calories | 457 cal | 1,356 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 77.1 g | 169.5 g | |
| Fat | 17.1 g | 67.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SPICED CHAI | MILK CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SPICED CHAI | MILK CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 2,542 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 2,373 MG |