VANILLA SOYMILK vs ALMOND & SOYMILK BLEND
Nutrition comparison per 100 g serving
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VANILLA SOYMILK wins in 6 out of 13 nutrient categories
VANILLA SOYMILK: 6
vs
ALMOND & SOYMILK BLEND: 5
(2 ties)
Overview
| Nutrient | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,625 cal | |
| Protein | 2.5 g | 100 g | |
| Carbs | 3.8 g | 137.5 g | |
| Fat | 1.5 g | 75 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 22.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 2,500 MG | |
| Iron, Fe | 0.5 MG | 18 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 33 MG | 1,375 MG |