VANILLA SOYMILK vs ALMOND & SOYMILK BLEND
Nutrition comparison per 100 g serving
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VANILLA SOYMILK wins in 6 out of 12 nutrient categories
VANILLA SOYMILK: 6
vs
ALMOND & SOYMILK BLEND: 4
(2 ties)
Overview
| Nutrient | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 1,625 cal | |
| Protein | 87.5 g | 100 g | |
| Carbs | 125 g | 137.5 g | |
| Fat | 50 g | 75 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 22.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SOYMILK | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 2,500 MG | |
| Iron, Fe | 12.5 MG | 18 MG | |
| Potassium, K | 3,500 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 1,375 MG |