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VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories
VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT: 4 vs PUMPKIN PIE: 5 (1 ties)

Overview

Nutrient VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT PUMPKIN PIE Winner
Calories 225 cal 239 cal
Protein 5 g 5.1 g
Carbs 42.5 g 31.6 g
Fat 6.3 g 11.1 g
Fiber 2.5 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT PUMPKIN PIE Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral VANILLA SOYMILK SANDWICHES NON-DAIRY FROZEN DESSERT PUMPKIN PIE Winner
Calcium, Ca 0 MG 128 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 150 MG 145 MG
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