VANILLA SOY FOOD DRINK vs PANTAI
Nutrition comparison per 100 g serving
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PANTAI wins in 5 out of 10 nutrient categories
VANILLA SOY FOOD DRINK: 4
vs
PANTAI: 5
(1 ties)
Overview
| Nutrient | VANILLA SOY FOOD DRINK | PANTAI | Winner |
|---|---|---|---|
| Calories | 450 cal | 250 cal | |
| Protein | 17.5 g | 0 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SOY FOOD DRINK | PANTAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VANILLA SOY FOOD DRINK | PANTAI | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 54 MG | |
| Sodium, Na | 325 MG | 0 MG |