VANILLA SOY FOOD DRINK vs INSTANT GRAIN BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA SOY FOOD DRINK wins in 6 out of 10 nutrient categories
VANILLA SOY FOOD DRINK: 6
vs
INSTANT GRAIN BEVERAGE: 2
(2 ties)
Overview
| Nutrient | VANILLA SOY FOOD DRINK | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 450 cal | 365 cal | |
| Protein | 17.5 g | 0 g | |
| Carbs | 57.5 g | 100 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SOY FOOD DRINK | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | VANILLA SOY FOOD DRINK | INSTANT GRAIN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 325 MG | 0 MG |