VANILLA SMOOTHIE KIT vs +H2O
Nutrition comparison per 100 g serving
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VANILLA SMOOTHIE KIT wins in 7 out of 10 nutrient categories
VANILLA SMOOTHIE KIT: 7
vs
+H2O: 1
(2 ties)
Overview
| Nutrient | VANILLA SMOOTHIE KIT | +H2O | Winner |
|---|---|---|---|
| Calories | 83 cal | 455 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 19.0 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SMOOTHIE KIT | +H2O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | VANILLA SMOOTHIE KIT | +H2O | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 17 MG | 909 MG |