VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 12 nutrient categories

VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6 (3 ties)

Overview

Nutrient	VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	67 cal	87 cal
Protein	9.3 g	8.7 g
Carbs	2.7 g	12 g
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA SKYR ICELANDIC LOW-FAT LOWER SUGAR YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	127 MG
Sodium, Na	23 MG	30 MG

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