VANILLA SINGLE DECKER PIES vs THE ORIGINAL BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 6 out of 11 nutrient categories
VANILLA SINGLE DECKER PIES: 3
vs
THE ORIGINAL BREAKFAST COOKIE: 6
(2 ties)
Overview
| Nutrient | VANILLA SINGLE DECKER PIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 70.2 g | 57.1 g | |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SINGLE DECKER PIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SINGLE DECKER PIES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 132 MG | 429 MG |