VANILLA SHEEP MILK YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA SHEEP MILK YOGURT wins in 4 out of 11 nutrient categories
VANILLA SHEEP MILK YOGURT: 4
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 2
(5 ties)
Overview
| Nutrient | VANILLA SHEEP MILK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 7.7 g | 13.3 g | |
| Fat | 5.3 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SHEEP MILK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SHEEP MILK YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 93 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |