VANILLA SHAKE MIX vs ORANGE DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SHAKE MIX wins in 5 out of 10 nutrient categories
VANILLA SHAKE MIX: 5
vs
ORANGE DRINK: 3
(2 ties)
Overview
| Nutrient | VANILLA SHAKE MIX | ORANGE DRINK | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 32.5 g | 5 g | |
| Carbs | 52.5 g | 85 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SHAKE MIX | ORANGE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SHAKE MIX | ORANGE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 325 MG | 350 MG |