VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK vs WEIS
Nutrition comparison per 100 g serving
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VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK wins in 5 out of 11 nutrient categories
VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK: 5
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK | WEIS | Winner |
|---|---|---|---|
| Calories | 548 cal | 470 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 61.3 g | 72.5 g | |
| Fat | 29.0 g | 17.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SEA SALT WITH ALMONDS GOURMET POPCORN SNACK | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 435 MG | 662 MG |