VANILLA SEA SALT GRANOLA BARS vs FRESH GROUND PROTEIN BAR
Nutrition comparison per 100 g serving
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FRESH GROUND PROTEIN BAR wins in 5 out of 11 nutrient categories
VANILLA SEA SALT GRANOLA BARS: 4
vs
FRESH GROUND PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | VANILLA SEA SALT GRANOLA BARS | FRESH GROUND PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 576 cal | 476 cal | |
| Protein | 18.2 g | 19.1 g | |
| Carbs | 27.3 g | 38.1 g | |
| Fat | 48.5 g | 33.3 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SEA SALT GRANOLA BARS | FRESH GROUND PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SEA SALT GRANOLA BARS | FRESH GROUND PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 95 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 424 MG | 429 MG | |
| Sodium, Na | 303 MG | 71 MG |