VANILLA SANDWICHES REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
VANILLA SANDWICHES REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS: 4
vs
ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | VANILLA SANDWICHES REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 237 cal | 176 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 42.4 g | 29.7 g | |
| Fat | 6.8 g | 2.8 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICHES REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICHES REDUCED FAT ICE CREAM WITH CHOCOLATE WAFERS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 229 MG | 132 MG |