VANILLA SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA SANDWICHES: 3
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 235 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 45.5 g | 32.4 g | |
| Fat | 4.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 236 MG | 154 MG |