VANILLA SANDWICH FLAVORED CREME COOKIES vs FRUIT THINS
Nutrition comparison per 100 g serving
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FRUIT THINS wins in 6 out of 11 nutrient categories
VANILLA SANDWICH FLAVORED CREME COOKIES: 2
vs
FRUIT THINS: 6
(3 ties)
Overview
| Nutrient | VANILLA SANDWICH FLAVORED CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calories | 486 cal | 484 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 74.3 g | 64.5 g | |
| Fat | 17.1 g | 22.6 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH FLAVORED CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH FLAVORED CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 314 MG | 258 MG |