VANILLA SANDWICH CREMES vs LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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VANILLA SANDWICH CREMES wins in 5 out of 10 nutrient categories
VANILLA SANDWICH CREMES: 5
vs
LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH CREMES | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 421 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 64.7 g | 65.8 g | |
| Fat | 20.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREMES | LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 265 MG | 303 MG |