VANILLA SANDWICH CREMES vs ITALIAN COOKIE
Nutrition comparison per 100 g serving
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ITALIAN COOKIE wins in 6 out of 11 nutrient categories
VANILLA SANDWICH CREMES: 3
vs
ITALIAN COOKIE: 6
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH CREMES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 471 cal | 458 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 64.7 g | 70.8 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREMES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREMES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 265 MG | 292 MG |