VANILLA SANDWICH CREME COOKIES vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
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COOKIES'N CREME WAFERS wins in 4 out of 11 nutrient categories
VANILLA SANDWICH CREME COOKIES: 2
vs
COOKIES'N CREME WAFERS: 4
(5 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 478 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 74.1 g | 73.9 g | |
| Fat | 18.5 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREME COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 261 MG |