VANILLA SANDWICH CREME COOKIES vs COCONUT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COCONUT SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
VANILLA SANDWICH CREME COOKIES: 4
vs
COCONUT SHORTBREAD COOKIES: 5
(1 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 68.6 g | 50 g | |
| Fat | 17.1 g | 30.4 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | COCONUT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 54 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 43 MG | 500 MG | |
| Sodium, Na | 271 MG | 179 MG |