VANILLA SANDWICH COOKIES vs CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS
Nutrition comparison per 100 g serving
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VANILLA SANDWICH COOKIES wins in 6 out of 11 nutrient categories
VANILLA SANDWICH COOKIES: 6
vs
CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS: 2
(3 ties)
Overview
| Nutrient | VANILLA SANDWICH COOKIES | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 73.0 g | 75 g | |
| Fat | 18.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH COOKIES | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SANDWICH COOKIES | CHOCOLATE HAZELNUT FLAVORED CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 54 MG | 200 MG | |
| Sodium, Na | 203 MG | 100 MG |