VANILLA SANDWICH COOKIES vs SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES
Nutrition comparison per 100 g serving
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SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES wins in 6 out of 10 nutrient categories
VANILLA SANDWICH COOKIES: 2
vs
SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES: 6
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH COOKIES | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 367 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 74.1 g | 73.3 g | |
| Fat | 22.2 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SANDWICH COOKIES | SOFT LADYFINGERS FRENCH SPONGE FINGER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 74 MG | 100 MG | |
| Sodium, Na | 259 MG | 133 MG |