VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER vs 100% PLANT-BASED PROTEIN SHAKE POWDER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER wins in 14 out of 24 nutrient categories
VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER: 14
vs
100% PLANT-BASED PROTEIN SHAKE POWDER: 9
(1 ties)
Overview
| Nutrient | VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER | 100% PLANT-BASED PROTEIN SHAKE POWDER | Winner |
|---|---|---|---|
| Calories | 312 cal | 370 cal | |
| Protein | 78.1 g | 59.3 g | |
| Carbs | 0 g | 18.5 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER | 100% PLANT-BASED PROTEIN SHAKE POWDER | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 1,481 UG | |
| Niacin | 15.6 MG | 0 MG | |
| Pantothenic acid | 7.8 MG | 18.5 MG | |
| Riboflavin | 1.3 MG | 6.3 MG | |
| Thiamin | 1 MG | 6 MG | |
| Vitamin B-12 | 10.3 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 7.4 MG | |
| Vitamin C, total ascorbic acid | 46.9 MG | 222.2 MG | |
| Vitamin K (phylloquinone) | 62.5 UG | 0 UG |
Minerals
| Mineral | VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER | 100% PLANT-BASED PROTEIN SHAKE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,062 MG | 741 MG | |
| Copper, Cu | 1.9 MG | 0 MG | |
| Magnesium, Mg | 312 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 875 MG | 1,111 MG | |
| Potassium, K | 1,156 MG | 370 MG | |
| Selenium, Se | 53 UG | 0 UG | |
| Sodium, Na | 750 MG | 815 MG | |
| Zinc, Zn | 13.1 MG | 0 MG |