VANILLA ROUND ICE CREAM SANDWICHES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ROUND ICE CREAM SANDWICHES: 4
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA ROUND ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 197 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 40.9 g | 33.3 g | |
| Fat | 9.9 g | 5.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ROUND ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ROUND ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 225 MG | 106 MG |