VANILLA ROAST FLAVORED ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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VANILLA ROAST FLAVORED ALMOND BUTTER wins in 4 out of 11 nutrient categories
VANILLA ROAST FLAVORED ALMOND BUTTER: 4
vs
CREAMY PEANUT BUTTER: 2
(5 ties)
Overview
| Nutrient | VANILLA ROAST FLAVORED ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 15.6 g | 25 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ROAST FLAVORED ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ROAST FLAVORED ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |