VANILLA RICH & CREAMY ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA RICH & CREAMY ICE CREAM: 4
vs
FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | VANILLA RICH & CREAMY ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 74 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 23.3 g | 19.8 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA RICH & CREAMY ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA RICH & CREAMY ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 64 MG | 6 MG |