VANILLA RICE PUDDING PLANT-BASED DESSERTS vs DESSERTS
Nutrition comparison per 100 g serving
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DESSERTS wins in 6 out of 11 nutrient categories
VANILLA RICE PUDDING PLANT-BASED DESSERTS: 4
vs
DESSERTS: 6
(1 ties)
Overview
| Nutrient | VANILLA RICE PUDDING PLANT-BASED DESSERTS | DESSERTS | Winner |
|---|---|---|---|
| Calories | 136 cal | 150 cal | |
| Protein | 1.6 g | 2.8 g | |
| Carbs | 14.4 g | 23.5 g | |
| Fat | 8 g | 5.2 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA RICE PUDDING PLANT-BASED DESSERTS | DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | VANILLA RICE PUDDING PLANT-BASED DESSERTS | DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 6 MG | 136 MG |