VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 5 out of 11 nutrient categories
VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 4
vs
SOUTHERN HOME: 5
(2 ties)
Overview
| Nutrient | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 232 cal | 206 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 37.5 g | 25 g | |
| Fat | 10.7 g | 10.3 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 147 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 205 MG | 110 MG |