VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs ROCKY ROAD PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES wins in 6 out of 11 nutrient categories
VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 6
vs
ROCKY ROAD PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 254 cal | |
| Protein | 5.4 g | 4.5 g | |
| Carbs | 37.5 g | 28.4 g | |
| Fat | 10.7 g | 13.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA REDUCED SUGAR ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ROCKY ROAD PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 205 MG | 97 MG |