VANILLA REDUCED FAT ICE CREAM vs PREMIUM SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VANILLA REDUCED FAT ICE CREAM: 3
vs
PREMIUM SHERBET: 3
(6 ties)
Overview
| Nutrient | VANILLA REDUCED FAT ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calories | 324 cal | 140 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 37.8 g | 31.4 g | |
| Fat | 18.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED FAT ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA REDUCED FAT ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 23 MG |