VANILLA REDUCED FAT ICE CREAM vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 12 nutrient categories
VANILLA REDUCED FAT ICE CREAM: 1
vs
AHOLD: 5
(6 ties)
Overview
| Nutrient | VANILLA REDUCED FAT ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Calories | 324 cal | 217 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 37.8 g | 31.7 g | |
| Fat | 18.9 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED FAT ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA REDUCED FAT ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 117 MG |