VANILLA REDUCED FAT GREEK YOGURT vs STRAWBERRY RHUBARB
Nutrition comparison per 100 g serving
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VANILLA REDUCED FAT GREEK YOGURT wins in 7 out of 10 nutrient categories
VANILLA REDUCED FAT GREEK YOGURT: 7
vs
STRAWBERRY RHUBARB: 2
(1 ties)
Overview
| Nutrient | VANILLA REDUCED FAT GREEK YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calories | 82 cal | 128 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 8.2 g | 10.4 g | |
| Fat | 2.1 g | 5.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA REDUCED FAT GREEK YOGURT | STRAWBERRY RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 112 MG | |
| Sodium, Na | 29 MG | 32 MG |