VANILLA REDUCED FAT GREEK YOGURT vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA REDUCED FAT GREEK YOGURT wins in 6 out of 11 nutrient categories

VANILLA REDUCED FAT GREEK YOGURT: 6 vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT: 2 (3 ties)

Overview

Nutrient	VANILLA REDUCED FAT GREEK YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calories	82 cal	100 cal
Protein	8.2 g	8 g
Carbs	8.2 g	13.3 g
Fat	2.1 g	1.7 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA REDUCED FAT GREEK YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA REDUCED FAT GREEK YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.1 MG	0 MG
Potassium, K	124 MG	107 MG
Sodium, Na	29 MG	37 MG

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