VANILLA REDUCED FAT GREEK YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

VANILLA REDUCED FAT GREEK YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	VANILLA REDUCED FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	82 cal	80 cal
Protein	8.2 g	8 g
Carbs	8.2 g	12.7 g
Fat	2.1 g	0 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA REDUCED FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA REDUCED FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.1 MG	0 MG
Potassium, K	124 MG	127 MG
Sodium, Na	29 MG	37 MG

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