VANILLA REAL ICE CREAM vs CHOCOLATE CHIPS KETO FRENCH ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA REAL ICE CREAM: 4
vs
CHOCOLATE CHIPS KETO FRENCH ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA REAL ICE CREAM | CHOCOLATE CHIPS KETO FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 220 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 23.3 g | 18.7 g | |
| Fat | 11.6 g | 19.8 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA REAL ICE CREAM | CHOCOLATE CHIPS KETO FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 70 MG | 0 MG |