VANILLA & RASPBERRY CUSTARD AND FRUIT ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA & RASPBERRY CUSTARD AND FRUIT ICE: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA & RASPBERRY CUSTARD AND FRUIT ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 203 cal | |
| Protein | 1.9 g | 4.7 g | |
| Carbs | 26.4 g | 21.7 g | |
| Fat | 7.6 g | 10.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & RASPBERRY CUSTARD AND FRUIT ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 11.9 MG |
Minerals
| Mineral | VANILLA & RASPBERRY CUSTARD AND FRUIT ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 33 MG | 69 MG |