VANILLA vs GIANNA'S

Nutrition comparison per 100 g serving

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GIANNA'S wins in 5 out of 11 nutrient categories

VANILLA: 4 vs GIANNA'S: 5 (2 ties)

Overview

Nutrient	VANILLA	GIANNA'S	Winner
Calories	423 cal	393 cal
Protein	3.5 g	3.6 g
Carbs	52.9 g	53.6 g
Fat	21.2 g	21.4 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	GIANNA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA	GIANNA'S
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.7 MG	1.3 MG
Potassium, K	106 MG	0 MG
Sodium, Na	71 MG	321 MG

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