VANILLA RAINBOW CHIP COOKIES & FROSTING vs MEATBALLS WITH SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS WITH SPAGHETTI SAUCE wins in 9 out of 10 nutrient categories
VANILLA RAINBOW CHIP COOKIES & FROSTING: 0
vs
MEATBALLS WITH SPAGHETTI SAUCE: 9
(1 ties)
Overview
| Nutrient | VANILLA RAINBOW CHIP COOKIES & FROSTING | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 171 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 71.4 g | 6.4 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA RAINBOW CHIP COOKIES & FROSTING | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | VANILLA RAINBOW CHIP COOKIES & FROSTING | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 721 MG |