VANILLA PUDDING SNACKS vs MOCHA COCONUT FLAN
Nutrition comparison per 100 g serving
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MOCHA COCONUT FLAN wins in 5 out of 11 nutrient categories
VANILLA PUDDING SNACKS: 2
vs
MOCHA COCONUT FLAN: 5
(4 ties)
Overview
| Nutrient | VANILLA PUDDING SNACKS | MOCHA COCONUT FLAN | Winner |
|---|---|---|---|
| Calories | 111 cal | 106 cal | |
| Protein | 1.0 g | 1.8 g | |
| Carbs | 23.2 g | 18.6 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING SNACKS | MOCHA COCONUT FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING SNACKS | MOCHA COCONUT FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 116 MG | 111 MG |