VANILLA PUDDING SNACKS vs VANILLA SHAKE INSTANT PUDDING
Nutrition comparison per 100 g serving
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VANILLA PUDDING SNACKS wins in 4 out of 10 nutrient categories
VANILLA PUDDING SNACKS: 4
vs
VANILLA SHAKE INSTANT PUDDING: 3
(3 ties)
Overview
| Nutrient | VANILLA PUDDING SNACKS | VANILLA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 90.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA PUDDING SNACKS | VANILLA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 10 MG | |
| Sodium, Na | 125 MG | 1,476 MG |