VANILLA PUDDING FLAVORED BAKED PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA PUDDING FLAVORED BAKED PIE: 5
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | VANILLA PUDDING FLAVORED BAKED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 319 cal | 217 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 38.9 g | 19.6 g | |
| Fat | 15.9 g | 14.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING FLAVORED BAKED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | VANILLA PUDDING FLAVORED BAKED PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 65 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 354 MG | 185 MG |