VANILLA PUDDING CUP vs STRAWBERRY GUAVA INSTANT PUDDING
Nutrition comparison per 100 g serving
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VANILLA PUDDING CUP wins in 4 out of 10 nutrient categories
VANILLA PUDDING CUP: 4
vs
STRAWBERRY GUAVA INSTANT PUDDING: 2
(4 ties)
Overview
| Nutrient | VANILLA PUDDING CUP | STRAWBERRY GUAVA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 147 cal | 385 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 22.6 g | 92.3 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA PUDDING CUP | STRAWBERRY GUAVA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 132 MG | 769 MG |