VANILLA PROTEIN+FIBER ALMONDMILK vs BOOSTED BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA PROTEIN+FIBER ALMONDMILK wins in 6 out of 12 nutrient categories
VANILLA PROTEIN+FIBER ALMONDMILK: 6
vs
BOOSTED BEVERAGE: 3
(3 ties)
Overview
| Nutrient | VANILLA PROTEIN+FIBER ALMONDMILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 5.4 g | 2.1 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN+FIBER ALMONDMILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 1.3 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | VANILLA PROTEIN+FIBER ALMONDMILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 83 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 62 MG | 12 MG |