VANILLA PROTEIN vs STRAWBERRIES & CREAM HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM HIGH PROTEIN SHAKE wins in 17 out of 25 nutrient categories
VANILLA PROTEIN: 5
vs
STRAWBERRIES & CREAM HIGH PROTEIN SHAKE: 17
(3 ties)
Overview
| Nutrient | VANILLA PROTEIN | STRAWBERRIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 48 cal | |
| Protein | 56.7 g | 9.1 g | |
| Carbs | 26.7 g | 1.2 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 6.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN | STRAWBERRIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 180 MG | 13.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | VANILLA PROTEIN | STRAWBERRIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 197 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 72 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 667 MG | 70 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |